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Thursday, August 22, 2019

*Reflection of Food, Orillia knows that Cooking with 'alternative' ingredients isn't always easy. Neither is cooking with new foods.Fall in love with healthy cooking and enjoy being in the kitchen. Charlotte works one on one with you to show you how easy it is to create quality food in the comfort of your own home. Your health is in your hands.Charlotte can also help you with Food Sensitivities and Supplement Support. www.reflectionoffood.ca

Posted at 03:56 PM

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Wednesday, June 26, 2019

Learn how to restore your body with nourishing foods that can heal and invigorate. Contact us today. http://www.shopmidland.com/reflectionoffood/?listing.action=contact

Posted at 01:22 PM

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Thursday, April 25, 2019

Charlotte Belliveau is a Registered Holistic Nutritionist (RNCP), Registered Orthomolecular Health Practitioner (ROHP) and the founder of Reflection of Food Nutritional Consulting in Orillia. Reflection of Food is your holistic approach to achieving optimum wellness. Learn how to restore your body with nourishing foods that can heal and invigorate. Charlotte has learned that determining what is missing in your diet can be the fundamental piece that will enable you to reach any health goal.Charlotte will help teach you the... more

Posted at 05:52 PM

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Tuesday, January 29, 2019

Reflection of Food, Orillia believes that diabetics know that nutrition is critical in maintaining blood sugar levels. The importance of every meal is critical and can sometimes be a struggle. Understanding the chemistry of food makes meal planning and sugar balancing a breeze. Discover the transformation you can be part of when you have the tools you need to succeed. Charlotte will book one on one cooking classes to help you Detox Naturally and Lose Weight Naturally. www.ReflectionOfFood.ca... more

Posted at 12:56 PM

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Tuesday, January 29, 2019

Reflection of Food, Orillia promotes the idea that one of the most reassuring and beneficial approaches to managing stress is through the food we eat. Proper nutrient delivery is critical in reducing oxidative stress that can help lower the likelihood of stress-related diseases such as anxiety, depression, cholesterol and cardiovascular disease in addition to day-to-day stresses. How you might ask? Nourishing our body with nutrient-dense food increases our chemical response mechanisms that aid in our ability to combat... more

Posted at 12:55 PM

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Tuesday, January 29, 2019

Nutrition does not mean diet. Reflection of Food, Orillia is nutrition with passion and ambition for everyone. Each program ensures good health by capitalizing on the value in our food. Everyone's nutritional needs are unique and change depending on their current dietary habits, environmental exposure and lifestyle. There are many factors that can contribute to nutritional deficiencies, which is where a holistic nutritionist helps you to determine, filter and create new habits special to you. Charlotte can help you Diet... more

Posted at 12:54 PM

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Tuesday, January 29, 2019

Reflection of Food, Orillia . Have you ever heard of the gut/brain connection?Serotonin is a neurotransmitter in our brains responsible for our happy, feel-good mood. In fact, 2/3 of serotonin is produced and absorbed in our gut so ensuring proper digestive health is essential for supporting healthy brains. Contact Charlotte for more information about nutritional support, stress management holistically and nutrition support for mental health. www.reflectionoffood.ca... more

Posted at 10:58 AM

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Tuesday, January 29, 2019

Reflection of Food, Orillia knows that Cooking with 'alternative' ingredients isn't always easy. Neither is cooking with new foods.Fall in love with healthy cooking and enjoy being in the kitchen. Charlotte works one on one with you to show you how easy it is to create quality food in the comfort of your own home. Your health is in your hands.Charlotte can also help you with Food Sensitivities and Supplement Support. www.reflectionoffood.ca

Posted at 10:35 AM

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Monday, January 21, 2019

Charlotte Belliveau is a Registered Holistic Nutritionist (RNCP), Registered Orthomolecular Health Practitioner (ROHP) and the founder of Reflection of Food Nutritional Consulting in Orillia. Reflection of Food is your holistic approach to achieving optimum wellness. Learn how to restore your body with nourishing foods that can heal and invigorate. Charlotte has learned that determining what is missing in your diet can be the fundamental piece that will enable you to reach any health goal.Charlotte will help teach you the... more

Posted at 10:48 PM

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Wednesday, September 28, 2016

Paleo? Gluten Free? Food Sensitivities? Learn how to manage all of the above through holistic inspired cooking classes. I am a Registered Nutritional Practitioner who has paired up with Chef Andre at Ciboulette et Cie to bring delicious ideas to your table. Visit www.reflectionoffood.ca for more information

Posted at 01:00 PM