Thursday, November 16, 2023
Got the sniffles? It's that time of year for it. Come into Laclie Guardian and get all your cold and flu medications.
Posted at 01:28 PM
Friday, November 10, 2023
Pumpkins are good for more than just carving! Did you know the pulp of this fall favourite is dense with vitamins A and C, and its tasty seeds, called pepitas, are rich in phytosterols, which may help to lower cholesterol? With all the health benefits of pumpkins, don't they deserve to be more than a craft project that rots a few weeks later? Try a Google search for recipes for, say, roasted pepitas or pumpkin spread!
www.LacliePharmacy.com... more
Posted at 01:26 PM
Tuesday, October 10, 2023
As the sun goes down earlier, it can throw off your natural circadian rhythm! Try to maintain a sleep schedule of at least seven hours and keep your normal bedtime and waking hours the same as the rest of the year. If you are looking for a pharmacy that cares in Orillia or the surrounding area choose Laclie Pharmacy!
www.LacliePharmacy.com
Posted at 11:41 AM
Tuesday, September 26, 2023
There's nothing like a savory, rich soup on a crisp fall day. Instead of making a calorie rich clam chowder with cream, consider opting for a veggie soup filled with fiber-rich vegetables like spinach. Love sweet potatoes? Slather it with coconut oil and cinnamon instead of butter. For health food tips in Orillia and the surrounding area visit us at Laclie Pharmacy!
www.LacliePharmacy.com
Posted at 02:14 PM
Sunday, September 17, 2023
We get most of our Vitamin D from the sun, so our intake decreases when the weather is colder since we spend most of our time inside during the fall and winter. If you find you are not getting outside much, a Vitamin D supplement can boost your mood and immune system! For your vitamin supplements in Orillia visit us at Laclie Pharmacy!
www.LacliePharmacy.com
Posted at 02:12 PM
Tuesday, August 29, 2023
A Laclie tip to staying healthy and feeling great; move toward a healthier lifestyle by eating more vegetables and drinking water instead of sugary drinks! Maybe try meditating to reduce stress, and make your exercise routine fun, phone a friend to join you in-person or virtually!
www.LacliePharmacy.com
Posted at 02:38 PM
Thursday, August 24, 2023
Do you know your pharmacist's name? More importantly, does your pharmacist know you or your family? Look no further than Laclie Guardian Pharmacy for quality care. Please visit us today!
Posted at 09:36 AM
Sunday, August 6, 2023
A Laclie tip to staying healthy and feeling great; move toward a healthier lifestyle by eating more vegetables and drinking water instead of sugary drinks! Maybe try meditating to reduce stress, and make your exercise routine fun, phone a friend to join you in-person or virtually!
www.LacliePharmacy.com
Posted at 05:00 PM
Monday, July 31, 2023
Did you know that the hot weather makes it harder for your stomach to digest food? This summer try to have smaller and lighter meals rather than having heavy ones, especially at night! For tips on summer health in Orillia visit us at Laclie Pharmacy!
www.LacliePharmacy.com
Posted at 10:16 AM
Friday, July 21, 2023
Summer heat makes you thirsty more often, which makes us resort to cold drinks and energy drinks that are not as good for us in the long run! Whenever you feel like quenching your thirst, try drinking orange juice or melon juice instead of more sugary options!
www.LacliePharmacy.com
Posted at 08:15 AM