Sunday, March 15, 2015

Is it possible to practice mindfulness, to meditate without finding any more time in our already hectic days? For many, the bathroom is the last refuge….a place where life should not enter, where you should be able to be alone for a bit. But how many of us find ourselves in the shower with our mind racing to all of the things we will do once we are out and tackling our day. Sometimes we even forge

Posted at 02:00 AM