We are grateful for a wonderful community. Orillia Functional Fitness can't wait to be back at it with you all. Continue to practice healthy habits and stay active.
Posted at 08:50 AM
Tuesday, May 5, 2020
A healthy mind is just as important than a strong body. Thank you to all the professionals in our community keeping us healthier. Mental health week May 4-10, 2020.
Posted at 10:49 AM
Monday, May 4, 2020
We appreciate all the Physiotherapist s and Physiotherapist assistants that keep our community moving well. Thank you.
Posted at 11:23 AM
Saturday, May 2, 2020
Let's talk exercise. Comment below, tag some friends and share some fun stories. Let's all stay motivated and keep active and healthy.
Posted at 10:53 AM
Friday, May 1, 2020
Keep moving Orillia! Enjoy the weekend, be active and stay safe.
Posted at 08:38 AM
Sunday, April 26, 2020
Keep active Orillia! Take advantage of the outdoors while being safe and healthy.
Posted at 08:42 PM
Friday, April 24, 2020
We all need to keep moving during this time. Remember to always practice safe exercises at home. Stay healthy and be safe.
Posted at 10:13 AM
Tuesday, April 21, 2020
A few tips to continue practicing a healthy lifestyle. Stay healthy and be safe. Check out our little video on our Facebook page.
Posted at 10:37 AM
Saturday, April 18, 2020
Enjoy the weekend and continue to be safe and stay healthy.
Posted at 09:15 AM
Thursday, April 16, 2020
Are you finding it hard to stay active while at home? Try breaking your physical activities into 10 minute sessions throughout the day, aim for at least 30 minutes. Remember to always practice safe and easy movements at home.
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We are grateful for a wonderful community. Orillia Functional Fitness can't wait to be back at it with you all. Continue to practice healthy habits and stay active.
