I.T.S. Personal Trainer
Michelle Tanner Smith
43 Patricia Drive
Orillia, Ontario L3V6N2
705-326-8015 | phone
Payment Methods
Please call us for our payment methods.
Hours of Operation
Please make an appointment.
Our Memberships
I.T.S. Personal Trainer
Personalized Fitness and Training
Michelle is an Independent Personal Trainer working with those who want a special brand of one on one attention and focused training programs that are customized to your needs and ability level.
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What's New
Tuesday, January 9, 2018
Stride Inside 6 hour Endurance Today I set forth to test my limits and return to the sport I love, endurance running. Not having ran more then 50 km since being pregnant today was a true test of not just my training to date but how far I've come in the last 10 months. Even more how far I've come in even the last five months with my physical abilities. After the birth of Ilamea embarrassed to share at the time, I was left partially paralyzed on my left side. I struggled to lift my leg, putting on my own pants was a challenge, turning my neck ( to a point... more
Stride Inside 6 hour Endurance Today I set forth to test my limits and return to the sport I love, endurance running. Not having ran more then 50 km since being pregnant today was a true test of not just my training to date but how far I've come in the last 10 months. Even more how far I've come in even the last five months with my physical abilities. After the birth of Ilamea embarrassed to share at the time, I was left partially paralyzed on my left side. I struggled to lift my leg, putting on my own pants was a challenge, turning my neck ( to a point... 
